Welcome to nourishing you

“Although Jenny is new to this field I found her knowledge to be exceptional. She took the time to really listen and asked me a lot of questions digging deep to ensure she was giving me the right options to help with my issues. Her meal plans and suggestions were great and I loved that when we followed up she adjusted a few things. The process along the way was never overwhelming. I realize that some things might take a little longer to get there but I can already see changes in my health.”

“Jenny did an extensive evaluation and made  positive recommendations that have helped me achieve better health and well being.  She is passionate about helping others and the lifestyle changes she recommended have made a huge difference.  Thank you for your professionalism and patience  in helping me to attain optimal health.”

“Working with Jenny has been transformative.  Her expertise and guidance empowered me to make some positive changes in my diet and lifestyle.  I’m grateful for her support in my wellness journey!”

” Jenny was able to help me tremendously once I filled out the forms she had sent me and she was able to review them. It was a short turnaround time that she was able to analyze my forms and make some suggestions with a report that explained where I could make a few changes, make informed changes in food combining and how to stay away from foods that possess the most pesticides! The results have been life changing. I have lost weight, have overall better digestion and an overall better outlook on life with an increase in my energy level. I would highly recommend Jenny's services and would recommend her to any of my family and friends and anyone.”

“It was a pleasure to work with Jenny to learn about diet, and how foods all work together to maintain my overall health.

We went through my life style, habits, and the many food allergies and intolerances I have. Jenny created a report on my specific situation, including a detailed meal plan along with recipes. 

I have since taken what I have learned, and applied it to my every day life.

Today I feel better, my skin and hair looks healthier, and I have so much more energy. 

Thanks jenny for helping me learn just how important food is to live your best life!“

“I am continuing to benefit from the detailed client health plan that Jenny interpreted from my assessment. I have noticed a positive change with my thinning hair. I have started some supplements and made some changes to my diet that Jenny suggested. Her lifestyle recommendations regarding relaxation, deep breathing are what I’m working on.
I highly recommend Jenny for a nutrition and overall health assessment.”